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Eyes: How They Work, Anatomy and Common Condition

 The eye is a complex sensory organ that allows us to see the world around us. The eye works by gathering light from the environment and converting it into electrical signals that can be interpreted by the brain. The basic structure of the eye includes the cornea, iris, pupil, lens, retina, and optic nerve. The cornea is the transparent outer layer of the eye that helps to focus incoming light. The iris is the colored part of the eye that regulates the amount of light that enters the eye through the pupil, which is the black circular opening in the center of the iris. The lens is a clear, flexible structure located behind the iris that helps to focus light onto the retina. The retina is a thin layer of tissue that lines the back of the eye and contains photoreceptor cells called rods and cones. These cells convert light into electrical signals that are sent to the brain via the optic nerve. The rods are responsible for the low light vision and detecting motion, while the cones are resp

Musculoskeletal system: Anatomy and functions (Human Muscle System)

      Musculoskeletal system

The musculoskeletal system (locomotor system) is a human body system that provides our body with movement, stability, shape, and support. It is subdivided into two broad systems: 

Muscular system:

 which includes all types of muscles in the body. Skeletal muscles, in particular, are the ones that act on the body joints to produce movements. Besides muscles, the muscular system contains the tendons which attach the muscles to the bones.

Skeletal system:

 whose main component is the bone? Bones articulate with each other and form the joints, providing our bodies with a hard-core, yet mobile, skeleton. The integrity and function of the bones and joints are supported by the accessory structures of the skeletal system; articular cartilage, ligaments, and bursae.
Besides its main function to provide the body with stability and mobility, the musculoskeletal system has many other functions; the skeletal part plays an important role in other homeostatic functions such as storage of minerals (e.g., calcium) and hematopoiesis, while the muscular system stores the majority of the body's carbohydrates in the form of glycogen.

The muscular system is an organ system composed of specialized contractile tissue called muscle tissue. There are three types of muscle tissue, based on which all the muscles are classified into three groups: 

* Cardiac muscle

 - which forms the muscular layer of the heart (myocardium) 

* Smooth muscle

 - which comprises the walls of blood vessels and hollow organs 

* Skeletal muscle

 - which attaches to the bones and provides voluntary movement. 

=> Based on their histological appearance, these types are classified into striated and non-striated muscles; the skeletal and cardiac muscles are grouped as striated, while the smooth muscle is non-striated. The skeletal muscles are the only ones that we can control by the power of our will, as they are innervated by the somatic part of the nervous system. In contrast to this, the cardiac and smooth muscles are innervated by the autonomic nervous system, thus being controlled involuntarily by the autonomic centers in our brain.

Skeletal muscles

The skeletal muscles are the main functional units of the muscular system. There are more than 600 muscles in the human body. They vary greatly in shape in size, with the smallest one being the stapedius muscle in the inner ear, and the largest one being the quadriceps femoris muscle in the thigh.

The skeletal muscles of the human body are organized into four groups for every region of the body: 

* Muscles of the head and neck

 which include the muscles of the facial expression, muscles of mastication, muscles of the orbit, muscles of the tongue, muscles of the pharynx, muscles of the larynx, and muscles of the neck

* Muscles of the trunk

 which include the muscles of the back, anterior and lateral abdominal muscles, and muscles of the pelvic floor

* Muscles of the upper limbs

 which include muscles of the shoulder, muscles of the arm, muscles of the forearm, and muscles of the hand

* Muscles of the lower limbs

 which include hip and thigh muscles, leg muscles, and foot muscles

Structure:

- Structurally, the skeletal muscles are composed of skeletal muscle cells which are called myocytes (muscle fibers, or myofibrils). Muscle fibers are specialized cells whose main feature is the ability to contract. They are elongated, cylindrical, multinucleated cells bounded by a cell membrane called sarcolemma. The cytoplasm of skeletal muscle fibers (sarcoplasm), contains contractile proteins called actin and myosin. These proteins are arranged into patterns, forming the units of contractile micro-apparatus called sarcomeres.
 
Each muscle fiber is enclosed with a loose connective tissue sheath called an endomysium. Multiple muscle fibers are grouped into muscle fascicles or muscle bundles, which are encompassed by their own connective tissue sheath called the perimysium. Ultimately, a group of muscle fascicles comprises a whole muscle belly which is externally enclosed by another connective tissue layer called the epimysium. This layer is continuous with yet another layer of connective tissue called the deep fascia of skeletal muscle, which separates the muscles from other tissues and organs. 

=>  This structure gives the skeletal muscle tissue four main physiological properties:

Excitability -  the ability to detect the neural stimuli (action potential);
Contractibility -  the ability to contract in response to a neural stimulus;
Extensibility -  the ability of a muscle to be stretched without tearing; 
Elasticity -  the ability to return to its normal shape after being extended.



* Muscle contraction

-  The most important property of skeletal muscles is their ability to contract. Muscle contraction occurs as a result of the interaction of myofibrils inside the muscle cells. This process either shortens the muscle or increases its tension, generating a force that either facilitates or slows down a movement. 

There are two types of muscle contraction; isometric and isotonic. A muscle contraction is deemed isometric if the length of the muscle does not change during the contraction, and isotonic if the tension remains unchanged while the length of the muscle changes. There are two types of isotonic contractions: 

Concentric contraction, in which the muscle shortens due to generating enough force to overcome the imposed resistance. This type of contraction serves to facilitate any noticeable movement (e.g. lifting a barbell or walking on an incline).

Eccentric contraction, in which the muscle stretches due to the resistance being greater than the force the muscle generates. During an eccentric contraction, the muscle maintains high tension. This type of contraction usually serves to slow down a movement (e.g. lowering a barbell or walking downhill).



=> The sequence of events that results in the contraction of a muscle cell begins as the nervous system generates a signal called the action potential. This signal travels through motor neurons to reach the neuromuscular junction, the site of contact between the motor nerve and the muscle. A group of muscle cells innervated by the branches of a single motor nerve is called the motor unit.

=> The incoming action potential from the motor nerve initiates the release of acetylcholine (ACh) from the nerve into the synaptic cleft, which is the space between the nerve ending and the sarcolemma. The ACh binds to the receptors on the sarcolemma and triggers a chemical reaction in the muscle cell. This involves the release of calcium ions from the sarcoplasmic reticulum, which in turn causes a rearrangement of contractile proteins within the muscle cell. The main proteins involved are actin and myosin, which in the presence of ATP, slide over each other and pull on the ends of each muscle cell together, causing a contraction. As the nerve signal diminishes, the chemical process reverses and the muscle relaxes.

Tendons

- A tendon is a tough, flexible band of dense connective tissue that serves to attach skeletal muscles to bones. Tendons are found at the distal and proximal ends of muscles, binding them to the periosteum of bones at their proximal (origin) and distal attachment (insertion) on the bone. As muscles contract, the tendons transmit mechanical force to the bones, pulling them and causing movement.

Being made of dense regular connective tissue, the tendons have an abundance of parallel collagen fibers, which provide them with high tensile strength (resistance to longitudinal force). The collagen fibers within a tendon are organized into fascicles, and individual fascicles are ensheathed by a thin layer of dense connective tissue called endotenon. In turn, groups of fascicles are ensheathed by a layer of dense irregular connective tissue called epitenon. Finally, the epitenon is encircled with a synovial sheath and attached to it by a delicate connective tissue band called a mesotron.

Functions of the muscular system

=> The main function of the muscular system is to produce movement of the body. Depending on the axis and plane, there are several different types of movements that can be performed by the musculoskeletal system. Some of the most important ones include:

Flexion and extension: movement of decreasing or increasing the angle between the bones involved in the movement, respectively. This motion takes place in the sagittal plane around a frontal axis. An example of flexion is bending the leg at the knee joint, whereas extension would be straightening the knee from a flexed position.

Adduction and abduction: movements of bringing the parts of the body towards or away from the midline, respectively. These movements are carried out in the frontal plane around a sagittal axis. For example, abduction of the arm at the shoulder joint involves moving the arm away from the side of the body, while adduction involves bringing it back towards the body.

Rotation is the movement in which a part of the body rotates around its vertical (longitudinal) axis in the transverse plane. This movement is defined relative to the midline, where internal rotation involves rotating the segment towards the midline, while external rotation involves moving it away from the midline. Examples include lateral or medial rotation of the thigh.

Supination and pronation are special types of rotatory movements usually used to describe the movements of the forearm. Supination is essentially a lateral rotation of the forearm that turns the palms anteriorly (if the arm is in an anatomical position) or superiorly when the elbow is flexed. These movements are also sometimes used to describe movements in the ankle and foot, in which supination means rolling the foot outwards, while pronation means rolling the foot inwards.

=> Both during movement and stationary positions, muscles contribute to the overall support and stability of joints. Many muscles and their tendons pass over joints and thereby stabilize the articulating bones and hold them in position. In addition, the muscles also play an important role in maintaining posture. While the movements occur mainly due to muscles intermittently contracting and relaxing, the posture is maintained by a sustained tonic contraction of postural muscles. These muscles act against gravity and stabilize the body during standing or walking. The postural muscles include the muscles of the back and abdominal muscles
=> Another important function of muscles is heat production. Muscle tissue is one of the most metabolically active tissues in the body, in which approximately 85 percent of the heat produced in the body is the result of muscle contraction. This makes the muscles essential for maintaining normal body temperature.

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